Book Classes

Floor Exercise Classes

We aim to provide you with flexible solutions so that you can still make it to a floor exercise class, even if your week doesn’t go to plan! Our classes are small, so bookings are essential. If you have had an assessment please locate your chosen class on the timetable below and follow the link to make your booking.

Pregnancy and Postnatal

For pregnancy classes and postnatal classes, please locate your chosen class on the timetable below to make your booking.


An assessment must be done before booking into a class, please call us on 9842 3020







Physiotherapy Floor Class



Physiotherapy Floor Class

4:00 - 5:00pm

Physiotherapy Floor Class
4.30 - 5.30pm

Physiotherapy Floor Class

4.30 - 5.30pm

Antenatal & Postnatal
Hydro Class
5.30 - 6.30pm
Physiotherapy Floor Class
5.30 - 6.30pm


Physiotherapy Floor Class
5.00 - 6.00pm