Book Classes

Floor Exercise Classes

We aim to provide you with flexible solutions so that you can still make it to a floor exercise class, even if your week doesn’t go to plan! Our classes are small, so bookings are essential. If you have had an assessment please locate your chosen class on the timetable below and follow the link to make your booking.

Pregnancy and Postnatal

For pregnancy classes and postnatal classes, please locate your chosen class on the timetable below to make your booking.

 

An assessment must be done before booking into a class, please call us on 9842 3020

 

Monday       

Tuesday       

Wednesday

Thursday    

Friday          

Physiotherapy Floor Class
10:00-11:00am

 

     

Physiotherapy Floor Class

4:00 - 5:00pm


Physiotherapy Floor Class
4.30 - 5.30pm

Physiotherapy Floor Class

4.30 - 5.30pm

                         
Antenatal & Postnatal
Hydro Class
5.30 - 6.30pm
Physiotherapy Floor Class
5.30 - 6.30pm

 

Physiotherapy Floor Class
5.00 - 6.00pm